Dead Inside

There are a few times where I feel dead inside. I feel empty, worthless. My life has no meaning. Then I get sad, and tears start flowing down my face. I can’t seem to find interest in anything, not even reading books or listening to music or watching a funny episode Friends or Seinfeld. I just lack purpose and feelings. I feel nothing. And here I am sitting on my chair for 6 hours, with no energy to get off my ass.

I don’t know why this happens. There is no trigger; it just happens.
Does anyone go through this? If so, any tips on how to deal with it?

Image result for depression

(image source: Google Images)


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