It has been almost two years since I’ve tried to control my food cravings at night and to consistently exercise. The good news is that the latter is accomplished up to this date. The bad news is that some days I get weak and surrender to my temptations. The funny part is that I know I will regret it and yet, I continue with the act.
Personally, I can’t commit to a diet. It’s like taking away a piece of my freedom. I eat whatever I want as long as I don’t eat at night. Nighttime eating is my enemy and it’s when all the silent cravings awaken, sadly.
I am not trying to get a hot summer bod only but all year long.
Imagine we can eat whatever we want, snack up at any time, be it nighttime or daytime and none of that affects our health. Don’t you think the world would be a better place?! I think it would be paradise 😛